Even though it can be quite cold and windy this time of year I love to visit the beach on Ameland.  The North Sea has a calming effect on me, perhaps because you have no influence over its motion or temperament.  Its waves keep coming to shore, sometimes small other times big ones!  Some days I just find a place to sit and watch the shorebirds track the incoming waves to find little morsels to eat, and other days I walk around a bit to look for beautiful shells.  Seagulls overhead dancing on the wind, I am happy here!

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